Those who struggle with anxiety know that facing everyday tasks can be daunting–it can be so challenging to make it to the end of the day without breaking down.

Below are several quotes we’ve hand-picked to help you cope on your most anxious days, hours, or minutes. Be sure to save this blog post to your favorites so you can access it right away when you need a boost.

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Remember, you are stronger than your worries! We sincerely hope you enjoy this list…do you have any other quotes to help with anxiety you like to refer to? Share them in the comments below!