healthy sense of self

Good versus Evil: Peace & War, Angels & Demons

Good versus Evil. Peace versus War. Angels versus Demons. These dichotomies have been known since the beginning of human history, having always been represented through drawings, graffiti, texts, statues, and many other artistic expressions. Many people try to avoid any form of contact with what they consider evil, even on an ideological level, but generally,…

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perfectionism addiction to approval

Is Perfectionism Feeding Your Addiction to Approval?

Striving to be perfect is a learned behavior based on an addiction to approval. Perfectionism is all about analyzing what you contribute or achieve and believing it isn’t good enough.  Perfectionism is a strategy to feed the addiction to approval. Why is that? Not because it really is not good enough, but because of your…

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Mother's Day

Mother’s Day Celebration with Healthy Sense of Self

Let’s start from the beginning. Mother’s Day is a civil celebration in some countries of the world, celebrated in honor of the figure of the mother, motherhood, and the social influence of mothers. It was celebrated in pagan times, at the time of the Greeks and Romans, and was linked to the cult of female…

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Stand with Ukraine

War Destroys the Sacred Value of Human Life

It has now been over two months since Russia declared war on Ukraine: the recurring nightmare of many materialized today when we were almost sure that armed conflicts of this nature would never repeat themselves, at least not so close to home. Before the attack, these hostilities seemed to us something distant from us, belonging…

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Sense of Self

Be Free to Be Who You Truly Are

“The most important kind of freedom is to be what you really are. You trade in your reality for a role. You trade in your sense for an act. You give up your ability to feel, and in exchange, put on a mask. There can’t be any large-scale revolution until there’s a personal revolution, on…

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