Hyper-Efficiency Disorder – Have You Got It?

Imagine with me if you will:  I am sitting here in this private little space, for 5 minutes alone with myself but I will use my time wisely planning and scheduling ahead. I will quickly write up these notes while getting a bite of lunch. The remainder of my lunch break, I’ll go grocery shopping…

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A Direct versus an Indirect Relationship with your Self

Throughout the majority of my life I had an “indirect” relationship with myself. An indirect relationship is where you experience your Self through achievements, e.g. conditions to fulfill, tasks to complete, or trying to be perfect. I am currently working on having a “direct” relationship with myself. Recently I had awareness of this while driving to the…

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