Health
June is National Safety Month!
Tips for Observing and Raising Awareness about National Safety Month In a country where injuries are the leading cause of death for those ages 1-44, it’s important for all of us to take some time to get back down to the basics (and not so basics) of safety. From everything like places to trip and fall,…
Read More“Go against the norms: because beauty is in the eye of the beholder.”
The media is saturated with it. We just have to turn on the television, open a fashion or beauty magazine, log into Facebook, and what do we see? We see multiple images of women and men who are supposed to represent some sort of ‘ideal’. Each decade we encounter a different version of ‘ideal’. With…
Read More3 Tips for Coping with Stressful Situations
What’s really causing your anxiety? The Oxford dictionary defines anxiety as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” And we all experience nervousness or anxiousness at some point in our lives, but there are some of us who feel these tensions constantly. While the…
Read MoreSleep Awareness Week: Just in time to Spring Forward
For some, it only happens when something bad occurs. For others, it’s a nightly struggle. Either way, 40 million Americans have difficulty falling asleep, staying asleep, or sleeping as long as they would like, according to this Marpac infographic we recently found via the National Sleep Foundation and shared on our Facebook and Twitter pages: And…
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