Recommended Reading

New from HealthySenseOfSelf Publication on Amazon

Just in time for the brand new calendar year! HealthySenseofSelf introduces a new and gentle way to begin learning about the Healthy Sense of Self Method. Presenting A Guided Journal to a Healthy Sense of Self: Thoughts to inspire peace within and around the world. A gift for yourself and the best friends you care…

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Where does mental strength come from?

a little girl plays superhero

Dear Reader, Here are three questions for you to ponder: What exactly is mental strength? Where does it come from? And, if you want more of it, how can you get it? According to Amy Morin, Licensed Clinical Social Worker and Writer at LifeHack, there are 13 things mentally tough people don’t do. She clearly struck a…

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