Self Confidence
9 Easy Ways Daily Journaling Improves Your Life
It’s true: daily journaling can help you reconnect and restore your healthy sense of Self. Shouldn’t we all be looking for different ways to improve our mental health, preserve our life balance, and nurture our inner peace? With all the uncertainty and isolation happening in the world, it’s super important that we take good care…
Read MoreWhat’s the Magic Formula? Dare to Look within Your Self
What’s the Magic Formula for Your Healthy Sense of Self? In many of my articles, you learn what a healthy sense of self is and how you can tackle many problems in your life by restoring your Sense of Self (SoS). In this blog article, I want to take a different approach. Most likely you…
Read MoreWhat Is a Healthy Sense of Self?
What is a healthy sense of self? Self-confidence, Self-love, Self-worth . . . you need all these to have a good life, right? But what if you no longer have any connection with your sense of SELF at all? What if you have no idea how your “Self” actually feels, who your Self actually is…
Read MoreReady to Start Building Strong Self-Confidence?
Why do some people seem to have all the strong self-confidence? The self-assured colleague, the optimistic best friend, the sibling who has it all together: Do you ever feel surrounded by people who seem to have all the strong self-confidence? Doesn’t it sometimes seem like they’re just sailing through life on their buoyant self-worth, while…
Read MoreWhat Is Emotional Intelligence and Why Does It Matter?
Have you heard of “emotional intelligence,” or EI for short? It’s a hot topic these days, and with good reason. So, what exactly is emotional intelligence? It has a lot to do with self-awareness. For some people, self-awareness comes naturally, for others it may take some practice. Wherever you’re starting from, you can always improve…
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