Introduction
The introduction to the Course gives you an overview of the organization of each lesson and explains the ways in which the learning material is presented, so you know what to expect in each lesson.
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Module 1: Understanding “Who, what and how am I?”
"Who am I?" is a simple, but remarkably complex question. Throughout life we go through so many changes that it isn't always clear to ourselves who we are. Find here the answer to this question.
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Module 2: How do you know if you suffer from a Substitutions of Self?
With a well-developed Sense of Self you feel self-confident and comfortable to express your personal tastes and preferences, but an addiction to approval will overshadow your true desires.
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Module 3: It is Time to Outgrow Your Need For Approval!
When the opinions of our primary caregiver(s) about you still determine your choices, it is time to wonder what is going on. We all need validation but to what extent?
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Module 4: Activate your Recovery from a Lack of Sense of Self!
Detailed instruction about how to go about in healing from a deficiency of self-awareness. Body-awareness, consciously feeling and doing and a few words on your position in the Universe!
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Bonus for Who Has Come to the End of this Course.
BONUS: "Living from the heart" is the slogan of our day and age. What does it mean and how do you do that. A plea for (responsible use of psychedelics.
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Outro
You finished the course!
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Bonus Lesson – Self-reflective Questions
The following questions may help deepen your understanding of your Self. They are meant to invite you to apply the concepts of the Bonus Lesson to your own life.
- What would be the implications for you in your life if you decided to live from the heart? How would your life change? List a few key points to start with and try to think through (and write down) the implications of such a change in…
- What would that mean for the people around you?
- Find the voice of your intuition: Do you hear truths in your head even before you ask them? Do your answers come in through heavy thinking or synergistic events? Do they come through in some other way?
- Do you ever consider yourself a child in the present moment/ the NOW?
- Put one hand on your heart and the other hand on your abdomen. Now imagine this as the center of your existence. Your heart center is the essence of your being that you must always be in touch with. Now allow yourself to be guided by your heart.
Your abdomen is where your life force is stored. You can move the energy from your life force up and into your heart at any time. Imagine healing energy lifting itself and opening your heart to your Restored Sense of Self.
The End and… the Beginning of a Full and Happier Life as Your Self!
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