Based on your quiz results, we’ve determined you have a relatively strong sense of Self. Your parents treated you fairly and were supportive of you. You learned how to manage your emotions effectively and communicate with others. You know what you want. You feel good about who you are and the life you are living. You should be able to naturally pass along your strong sense of Self to your children.

Based on your quiz results, we’ve determined that you have a partially developed sense of Self. Your parents or others in authority didn’t always recognize and validate your emotions, or forced you into a position of having to cater to their needs instead of your own. Sometimes you might not understand your feelings and choose to push them away or numb them out. You sometimes experience dissatisfaction with your life and feelings of inadequacy. You want to be more successful, but don’t know how to make that happen for yourself. To combat this, you’ve struggled to prove you are good enough by seeking to gain the approval of others. In order to avoid passing these tendencies on to your children and help them develop a strong Sense of Self, we recommend that you continue the self-healing process by reading Antoinetta Vogel's book "The Motivation Cure". Are you an independent thinker already? Check out the Guided Journal to a Healthy Sense of Self.

Based on your quiz results, we’ve determined that you lack a Sense of Self. Your parents and others in authority failed to recognize and validate your thoughts and feelings during childhood. You may not know how to manage your emotions and your responses to them. It is often difficult for you to communicate your feelings and opinions with others, especially when you are focused on seeking their approval. You have low self-worth, and you may be experiencing insomnia, issues with mood, and/or a belief that something is wrong with you. It is imperative that you begin restoring your Sense of Self or you may pass on your lack of Sense of Self, and its accompanying symptoms, to your children. Start the healing process by reading the book "The Motivation Cure" by Antoinetta Vogels or do our online course.