Ego References? Substitute Sense of Self? Vehicles? The terminology used in the Sense of Self Method takes a bit of getting used to. But as you do you begin to see them not just as explanations but as useful tools for recognizing and dealing with circumstances and suppositions that keep you separate from your Healthy Sense of Self.
Our illustrated card set for the Language of the Sense of Self Method can help you keep track. They’re available in our store.