Resources — Healthy Sense of Self

Healthy Sense of Self Explained

This animated video explains what it means to have a Healthy Sense of Self.

Building Blocks of the Self – Visual Aid

Legacy from HolisPsych.com: Child’s Building Block Visual Aid from Antoinetta Vogels on YouTube.

Emeshment of The Layers of Self – Visual Aid

Legacy from HolisPsych.com: Child’s Modeling Clay Visual Aid from Antoinetta Vogels on YouTube.

Steps Towards Healing

My life and my body are mine. I experience my Self directly. I think for myself. I am present to the Here and Now. I see other people for who they are. My conversations occur to transfer information or just for the heck of it. My work/doing is to get from

Motivation Check Process

Introduction The underlying Motivation Check is a tool used in the Sense of Self Method (SoS) to create more self-awareness. The forms that are presented in this section of the HySoS website are for download purposes for the following people: Those of you who have read (or are reading) the book, Healthy Sense of Self,…