Self Awareness Exercise for You and Your Child This self-awareness exercise is for: parents, because they once were children; children, because they might be parents someday! Are you aware of your ultimate motivation? There's often more to our behavior than what's obvious. Download the exercise and find out what it is for you . . . and make the shift to what serves you and your children best. Please enter your name. Please enter a valid email address. Get the Free Exercise! Something went wrong. Please check your entries and try again.