Sense of Self Method Online Course

Regular Price $297 - Now Only $20!

The HySOS intensive is valued at $297. It includes 9 weeks of online lessons, the Healthy Sense of Self Manual, and access to 2 group coaching sessions each week.

We know that people all over the world are struggling with depression and lack a strong Sense of Self.  This is resulting in a huge number of suicides and a tragic amount of unhappy and dissatisfied people.  We've decided to drop the price of the nine-week intensive program to only $20 to dramatically improve lives.

This special pricing is only available for a limited time.  The next Nine Week Intensive starts Friday, June 29, 2018.  It's time for you to do something for your SELF.

Sign up now to secure your spot.

What Is the Sense of Self Online Course All About?

The Sense of Self Method Online Course is a nine-week online training program designed to help you:

  • Restore your Sense of Self; alleviating anxiety and depression.
  • Break free from the need to please others and get their approval; and
  • Develop the necessary skills to become self-confident and at peace.

You'll learn:

  • Why things are not working for you;
  • Why you do not get your desired results;
  • What you have to do to make things better; and
  • How to move forward in a new, healthier direction and live from your own heart and mind.

What you'll get:

  • Access to the online course composed of nine units spread out over nine weeks.
  • A pdf version of the Healthy Sense Of Self Manual.
  • Access to two group coaching sessions per week with a Healthy Sense of Self Coach.
  • Membership in our online community of incredible people - make new friends.

Staying true to your Self can be incredibly challenging. But we're here to guide you through a step-by-step program and get you in touch with who you truly are.

It is our motivation to help as many people as possible with their mental health and emotional well-being.  For that reason, we are now offering the course at a steeply discounted rate of $20.

For only $20 you'll get access to a lifetime of wisdom that, when applied, can help set you free from depression, anxiety, negative/self-defeating thoughts and living your life for others.

It may well be the best $20 you'll ever spend.

A Message From Our Founder Antoinetta Vogels

"Before I started to investigate my own motivations I was like a buoy on an ocean of events: totally at the mercy of what happened around me and in me. I was stuck in reaction mode. When things didn't go my way I would blow up and blame the world and everyone in it.

Writing my book saved me from all that negativity. Reading my book still brings me back to who I am deep down inside. It reminds me that I'm only human, that there is nothing wrong with me, and I don’t really need to have things be perfect all the time!

If you follow the path I am laying out for you here, you will soon find that you are able to make different choices that will lead to different outcomes. Your quality of life will improve as long as you stay connected to your Self! Here's all you need to do:

  • Sign up for the Sense-of-Self Help Online Course
  • Set aside 15 – 20 minutes every day
  • Get rid of unwanted conditioning that keeps leading to the same unwanted results
  • Become the best version of yourself and get the results you want!

That's it!

Are you ready to get out of your true path and purpose? Are you willing to step out of the prison of living up to other people’s needs and expectations? Ready to finally be in charge of your life?

This course is both a first step toward getting there and a lasting resource to prevent you from slipping back into old habits. It is tough to take charge of your Self, but the outcome is worth the hard work. I was able to do it, and so can you. Think of what you would be able to realize when you truly are the master of your own life.

Imagine the satisfaction of having used your potential to the fullest, having cultivated your relationships to the max, and having raised your children in such a way that they stay your friends for life. All of that and much more can be the result of taking the joining our Online Course now!


Simple Steps to Help You Get Connected to Your True Self

Our goal is to help you shed light on your early childhood so you can rediscover the things that influenced your development and learn about how they affect you in the present. As you work your way through this course, you will get connected to your Self and come face to face with who you really are. This program is deeply personal and psychological, but it is delivered in a succinct, easy-to-implement way so you won’t be overwhelmed.

sense of self


This is a course you could do over and over again; you'll continue to peel back the onion-like layers of your psyche while growing quickly as the independent and autonomous person you have the right to be.

Whether you are struggling with deeply personal issues, or you just want to get to know yourself better, the Sense of Self course will give you everything you need to get connected with your Self and recover from past experiences and decisions.


grant application

We believe that everyone has the right to a Healthy Sense of Self.

That's why we also have a Grant Program for people experiencing financial difficulty.  Finances shouldn't be a barrier to mental and emotional well-being.  If you need assistance please fill out our application form.  We will request your assistance via online volunteer time as an exchange.