Posts Tagged ‘difficulty sleeping’
My Sleepless Night and Bout with Self-Sabotage
Last night, I woke up around three in the morning and stepped into the other room to lie down. I do that often because I still have a hard time falling back to sleep when my man next makes little noises or moves around in the bed. It always worked . . . but not…
Read MoreThis Is Exactly Why You’re Having Difficulty Sleeping
Even though I’ve overcome the sleep disorder I had when I was a young mother, I still have nights that I don’t fall asleep . . . or I wake up after a couple of hours — and that’s all the sleep I’ll get for the night. Even though I overcame insomnia, I still sometimes…
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