Posts Tagged ‘self-image’
Black History and Crucial Knowledge for Building a Healthy Sense of Self
Dear reader, I am thrilled to introduce you to an essential book by William H.T. Bailey called, Building a Healthy Sense of Self: Essential Knowledge for African People. With his book, Bailey hoped to have provided a resource and healing tool for individuals of African descent who live in a country notorious for racial injustice…
Read MoreMolly Ringwald: Living life by her own design and wise beyond her years.
“We all know someone who’s been in therapy for years, who is tuned into their every slightest motivation, impulse, and emotion, and yet who at the same time remains painfully oblivious (or uninterested in) how other people are feeling. Raising a child who is emotionally aware, yet not destined to become an egotist, takes finesse,…
Read MoreWhere does mental strength come from?
Dear Reader, Here are three questions for you to ponder: What exactly is mental strength? Where does it come from? And, if you want more of it, how can you get it? According to Amy Morin, Licensed Clinical Social Worker and Writer at LifeHack, there are 13 things mentally tough people don’t do. She clearly struck a…
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