As hard as it is (for a workaholic) stepping away from work, whatever important you perceive it to be, helps achieve the freedom we’re after

Q: When Hypno-therapy were to contribute to curing insomnia, is it then OK to state that you solved it by restoring your Sense of Self.

How do you feel about yourself when unable to sleep (insomnia)? Bad, dirty, inadequate, stupid, abnormal? Are those your own judgments?

All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

The easiest and most effective way of helping the world to become a better place is by restoring or strengthening your own Sense of Self. When you are not dependent on the outcome of your achievements nor on other people’s opinion there is a whole lot less reason to fight.

Testing the value of my own Holistic Approach to Insomnia through the applying the Thesis: Restore Your Sense of Self occasionally comes up and I have to admit: ‘Boy, is it hard! But also: I get there in the end. And it goes easier each time! Words of encouragement for Insomniacs

Ask Ann Fiser from Kirkland to help you figure out your social networking and you will be totally happy!

The compulsive need for acknowledgment is just at the other end of the spectrum of the compulsive habit to ‘please’…both come forth from the belief that we are not worth living following our own criteria. As a matter of fact our own criteria are mostly unknown to us.

People! send me addresses and names of people who might want to hear about HealthySenseOfSelf’s non-intrusive, non-expensive, introspective creative way of (health and well-being) problem solving