stay connected to your authentic self

I would like to acknowledge the changing global reality caused by the outbreak of this coronavirus and how it may affect your sense of self. The immense threat to our health causes us to worry way beyond what’s good for us.   How now can we distinguish all the hype from reality and truth? What can…

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Natural Sense of Self

Even if we had the best upbringing the world has to offer, we’re all sure to have had experienced misunderstandings with our parents and/or caregivers.   And many times the conflict we encounter with our parents is due to our desire to become and maintain our truest selves.   Our parent(s) may often knowing or…

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