Posts Tagged ‘women’
8 Healthy New Ways to Practice Self-Care
When you have an endless to-do list, tons of meetings, and other crucial commitments, taking the time to practice self-care is usually placed on the back burner. This is a huge reason why we often feel stressed, overwhelmed, and burnt out. Need some help getting back on track? We’ve rounded up eight healthy habits to…
Read MoreReady to Start Building Strong Self-Confidence?
Why do some people seem to have all the strong self-confidence? The self-assured colleague, the optimistic best friend, the sibling who has it all together: Do you ever feel surrounded by people who seem to have all the strong self-confidence? Doesn’t it sometimes seem like they’re just sailing through life on their buoyant self-worth, while…
Read MoreTaking it All Off: How I Came to be OK with Going Bare-faced
Editor’s Note: We launched the first Sense-of-Self Help Online course in Fall of 2014. The online course is our attempt to give people an experience of working through the Sense of Self Method. The online course is based on the book, Healthy Sense of Self — How to be true to your Self and make…
Read MoreSense of Self and Culture shock – from Mumbai with Love!
On our first day in Mumbai we ventured out to the Prithvi Theater. One on One was the play we had planned to see but the sign Tickets Available was turned to Full House right after we had asked for tickets. I already felt uncomfortable in my knee-length skirt, wondering how I could have forgotten…
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