“Who I really am is not dependent on the outcome of my achievements or what others think of me. I think with my own mind and feel with my own heart.” -Antoinetta Vogels, Healthy Sense of Self
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Thought of the day: remember to focus on what matters. When you remind yourself of what’s truly important to you throughout the day, you’ll be able to stay on track and stay focused on the activities that will lead you to those important things. Try it! To learn how to find out what’s REALLY important…
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Thought of the Day: Don’t worry. It’s been said that only 8% of the things we worry about actually come true. Whether that number is truly accurate we’re not sure, but we do not that it is true that very little of what we worry about happens in our lives. When you worry, you take…
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Beckham’s Brilliant Instagram Response Highlights Parent-Shaming Phenomenon After the Daily Mail published a story criticizing the Beckham’s for allowing daughter Harper, 4, use a pacifier, the sports star turned celebrity fired back on Instagram. According to the Daily Mail article, published on August 9th, “parenting experts” warn that the Beckham’s are putting their child in…
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8/7/2015: We wish you peace! From all of us at HealthySenseOfSelf, LLC, we sincerely hope your days are full of tranquility. Fight to protect your energy and maintain your peace, no matter what is going on around you. Peace is not the absence of chaos, but the ability to remain calm within the storm.
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You need a strong sense of self to recover. The process of recovery will only truly work when you are able to get in touch with your sense of self through the process. If you try to stay sober while maintaining your lack of a sense of self, you’ll have a much greater risk of…
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Thought of the Day 8/3/2015: When you accept yourself, the whole world accepts you.
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Far too often we pretend to be people who we are not. Even if it’s just for today, be who you are. Do what you really want to do. Don’t do what you don’t want to do. Say what you really want to say. Be who you are. You’ll find that if you are your…
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Thought of the Day: Focus on yourself. Being concerned with trying to control others is a complete waste of time. Life and let live: focus on yourself first. By allowing others to truly be who they are, you’re doing your part to contribute to a better world. Be the ruler of your own castle, and…
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Thought of the Day: Have courage. Facing ourselves and our own issues isn’t easy, but it’s something we must do if we want to be truly happy in life. Have the courage to face yourself on a daily basis and avoid distracting yourself with drugs, alcohol or even work in order to avoid YOU. Have…
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