Here are some of the issues we’ve found the Healthy Sense of Self Method have helped people. See if any of them sound familiar to you.
Childrearing
- More patience
- Better child rearing
- Fewer rages and family upsets
- More respect for children
- Increased learning abilities for your children
Relationships
- Better chance to find, give and receive love
- Less controlling of others and of situations
- More compassion, empathy, tolerance; less hostility
- Better social skills (friends – family – work-floor)
- Better communication skills
- Lower divorce rate
Senior Citizens (Our parents as they grow older, ourselves as we grow older!)
- Better overall health
- Possibly less susceptible to specific old-age disease: Alzheimer, Dementia
- More fulfillment
Self Help
- Less stress
- A more relaxed nervous system
- A better functioning digestive system
- No “self-sabotage”
- Fewer to no (eye-)migraines
Sleeping Difficulties
- Sleep better
- Overall better shape
- More vibrant and active
- More integrated in society
Anxiety and Despair
- Less panic attacks
- Less depression: feel better, think clearer, feel more alive and engaged
- No suicidal thoughts or acts: more joy of living, happiness, success
- More self-accepting, which leads to accepting others
Addictive Behaviors
- Less substance abuse; healthier habits
- Fewer addictive behaviors; more moderation (shopping, sex, internet, TV, gambling, food etc.)
- Less compulsiveness
- Higher self-esteem
- Better companion
Violent Behaviors
- Less uncontrollable behavior (e.g. temper tantrums)
- Less violence and verbal abuse
- Less war
- More responsible behavior
Criminal Behavior
- More common sense – more realistic – more “real”
- A better balance of head and heart – genuine and integrated feelings
- Better insight in society’s functioning
- Fewer issues with money
Performing Artists
- More comfortable with self-expression
- Decreased fear of failure (stage fright)
Society, Community, World
- More compassion and empathy
- Sense of your own limitations, boundaries, potential and talents
- More likely to have a clear preference, taste, opinion and standing up for it
General Health and Well Being
- Overall health
- Less motion sickness
- Less prone to accidents that are due to lack of focus and erratic behavior
- Less eye-strain
- More inner peace
Success in Professions & Business
- More success in business and other creative endeavors (Direct Motivation)
- Less prone to (professional!) injuries (musicians!) due to more relaxed muscles
- More likely to achieve any goal (Direct Motivation)
- Stronger ability to focus
- Better equipped for team-work
- More capabilities to commit
Self-Realization
- More self-confidence
- Overall higher quality of life
- Comfortable with facing your Self; more self-accepting
- Ability to self-realize and live life to the fullest
- Better equipped to deal with criticism – less over-reactive
- Feeling comfortable in your own skin
- Comfortable being in most crowds
- Comfortable being by your self
- Know what you want
- Better flow in your life
- Better aligned with your blueprint