Having a healthy sense of self is the foundation for living your best life.
It's all about living the way you want . . . as the person you truly are.
Check out the Sense of Self Guided Journal
Move toward self-liberation as you express your authentic Self with our guided journal.
How to Overcome Insomnia All by Yourself
A new book by Antoinetta Vogels
Will Your Children Develop a Healthy Sense of Self?
Benefits of a Healthy Sense of Self
Hi, I'm Antoinetta Vogels
Author, musician, and creator of the Sense of Self Method . . . I'm dedicated to helping you become the unique person you were meant to be, your authentic Self.