Ready to begin the Self-healing journey toward reaching your full potential as the person you truly are? Get started today by downloading our eBooks and other free resources listed below.
Have you ever asked yourself this question: What's wrong with me?
If you've ever wondered if there might be something wrong with you, you're not alone! There are many people out there who feel the same way.
Check out our free eBook, What's Wrong with Me: A Healthy Sense of Self Guide to Finding True Happiness.
Get ready to build self-worth and recover the confidence that comes with being a creative, independent person: your true Self!
You want what's best for your child, right? Learn how to nurture your child's Sense of Self.
As a parent, you worry about your child. It’s your job. You worry about their safety and happiness, you worry whether or not they’re lonely and whether they’ll feel fulfilled as an adult.
There's often more to our behavior than what's obvious.
Find out what it is for you, and make a shift to what serves you and your children best.
Check out our free Healthy Sense of Self Awareness Exercise for Parents and learn 3 important questions we all must ask ourselves.
As you go through the exercise, recognize how your subconscious mind impacts the decisions you make. Learn what you can do to change your behavior and thinking to become the best version of yourself.
Studies show that guided meditation and mindfulness may reduce your stress, anxiety, and depression.
If you suffer from the symptoms of a lack of Sense of Self, this guided meditation and grounding exercise will help you feel more relaxed and in-tune with your mind and body.
And the more you practice, the less attached to the outcome of your actions . . . and less dependent on what others think of you.
We created a two-minute Sense of Self Guided Meditation video and Grounding Exercise (PDF) to help make it easier for you to connect with your authentic Self.