Blog Articles

health care center

This Is Our Vision for a Sense of Self Health Care Center

What if we could decrease our health care costs by building a Health Care Center for Healing designed to empower people to have a Healthy Sense of Self? Healthcare is reaching a crisis level in the United States. We know about the benefits and successes of building a healthy sense of Self: the positive lasting impact…

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true self

How to Cultivate a Healthy Sense of Self During Your Professional Life

Have you known anyone who seems withdrawn and more lonely after retiring from their professional life? This can apply to single and married retirees who choose to create a life detached from others. Once it’s no longer possible to hide behind a job and be an important “manager” or “professor,” we have to show up…

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stressful vacation

Is Your Stressful Vacation an Opportunity for Growth?

What Happens to You During a Stressful Vacation? I recently traveled halfway across the country to visit extended family whom I hadn’t seen in years. I felt anxious at the prospect of getting reacquainted with several people at once. At the same time, I felt virtuous (look at me, making an effort!). But instead of…

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teach your children

How to Teach Your Children to Love Themselves Unconditionally

Learning to teach your children to express themselves and love themselves unconditionally takes time and effort, but it’s one of the most important things you can do for a child. All of us experienced moments in childhood where we felt like our parents weren’t listening to us, didn’t understand what we were going through, or…

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self-love

How Self-Love Saved My Life When Nothing Else Could

This is the story of my journey to self-love. My father divorced my mother when I was three. She was left devastated and depressed. She had no self-love to help her bounce back from the divorce. I was put in front of the television to watch cartoons for hours at a time, day after day.…

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