From the entire Healthy Sense of Self Team, Happy Fourth of July Weekend!

Be sure to take the necessary safety measures during this Fourth of July weekend to keep you and your family safe.

• Remember, temperatures are soaring this time of year, and many locations around the country are more subject to wildfires during this time. Use your Sense of Self as a judicious guide when taking part in any activities involving flame and be extra cautious.
• Keep yourself and your loved ones well hydrated. Don’t forget the water!
• Don’t forget about your furry family, either: keep pets safely secured in a cool spot indoors with lots of water. Fireworks can be extremely startling to your pets, so make sure to keep an eye on them, too!

We hope that you enjoy your weekend safely and happily!