Ready to Overcome Your Fear of Change?

By Healthy Sense of Self | May 4, 2020 |

Why do some of us struggle so much with change? A particularly relevant question in the current coronavirus disease situation we’re all facing. What’s the reasoning behind this fear of change? Keep reading for a few powerful techniques you can use to overcome this illusory fear . . . Think back to the last time…

This Is What Happens When Anger Issues Block Your True Self

By Healthy Sense of Self | July 8, 2021 |

Are anger issues blocking you from your true Self? Mr. Hyde, the Incredible Hulk, Annie Wilkes from Stephen King’s Misery: what do all these characters have in common? Anger issues. They all have incredibly short tempers and get angry at the drop of a hat. In fact, many compelling characters in film and literature possess…