Posts by Healthy Sense of Self

How to Align with Your True Self at Work

align with your true Self

You’re in a meeting at work. Ideas are being thrown around at random. It’s chaotic. And nobody’s listening to each other. Have you ever been in a situation like this? If so, how did you feel? How did you respond? What were you thinking about the other people? Were you aligned with your true Self?…

Read More

Are You Ready to Release Your Addiction to Approval?


If you feel stuck in your personal and/or professional life, it may partially be due to an addiction to approval. Are you reliable? Flexible? What about caring, confident, and assertive?  Do you play well with others? Whether the approval of others is coming from your family, co-workers, or business partner . . . your performance…

Read More