Sense of Self Method
Unleash Readers’ Potential with the Insightful Book about a Woman’s Struggle with Chronic Insomnia
Republished from San Diego, CA – WEBWIRE Renowned author Antoinetta Vogels has unveiled her groundbreaking self-help book, “Healthy Sense of Self: The Secret to Being Your Best Self,” a transformative guide that empowers readers to unravel the hidden motivations behind their actions, leading to mental clarity, improved health, and the ability to overcome relationship challenges. During…
Read MoreWar Destroys the Sacred Value of Human Life
It has now been over two months since Russia declared war on Ukraine: the recurring nightmare of many materialized today when we were almost sure that armed conflicts of this nature would never repeat themselves, at least not so close to home. Before the attack, these hostilities seemed to us something distant from us, belonging…
Read MoreAre you a Workaholic? Here’s Some Sense of Self Advice
When I was younger, I had no idea that my life was not supposed to be about performing perfectly so I could feel good about myself. I don’t mean to say that doing things well so you feel satisfied is wrong. Absolutely not. But if feeling good about yourself becomes compulsive, meaning you can’t compromise on…
Read MoreBlack History and Crucial Knowledge for Building a Healthy Sense of Self
Dear reader, I am thrilled to introduce you to an essential book by William H.T. Bailey called, Building a Healthy Sense of Self: Essential Knowledge for African People. With his book, Bailey hoped to have provided a resource and healing tool for individuals of African descent who live in a country notorious for racial injustice…
Read MoreIs Perfectionism Feeding Your Addiction to Approval?
Striving to be perfect is a learned behavior based on an addiction to approval. Perfectionism is all about analyzing what you contribute or achieve and believing it isn’t good enough. Perfectionism is a strategy to feed the addiction to approval. Why is that? Not because it really is not good enough, but because of your…
Read More9 Easy Ways Daily Journaling Improves Your Life
It’s true: daily journaling can help you reconnect and restore your healthy sense of Self. Shouldn’t we all be looking for different ways to improve our mental health, preserve our life balance, and nurture our inner peace? With all the uncertainty and isolation happening in the world, it’s super important that we take good care…
Read MoreWhat’s the Magic Formula? Dare to Look within Your Self
What’s the Magic Formula for Your Healthy Sense of Self? In many of my articles, you learn what a healthy sense of self is and how you can tackle many problems in your life by restoring your Sense of Self (SoS). In this blog article, I want to take a different approach. Most likely you…
Read MoreWhat Is a Healthy Sense of Self?
What is a healthy sense of self? Self-confidence, Self-love, Self-worth . . . you need all these to have a good life, right? But what if you no longer have any connection with your sense of SELF at all? What if you have no idea how your “Self” actually feels, who your Self actually is…
Read MoreHow to Find Your Me Time During an Ongoing Pandemic
Find Your Me Time — How to Make time for yourself during the pandemic. Spring is in the air, and for a lot of people, spring break seems daunting or was postponed. You want to go on vacation, but is it actually possible? Do you have enough money? Will you be safe out there? You…
Read MoreIs Self-Sabotaging Behavior Causing Your Insomnia?
Add insomnia to the list of self-sabotaging behavior. Tossing and turning . . . struggling to calm your racing thoughts, and watching the hours crawl by at night . . . Living with insomnia is a lonely and stressful experience. Doesn’t it sometimes feel like you’re being punished for not knowing how to just “let…
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