On insomnia

Do you suffer from severe or ongoing insomnia? Are you ready to consider that the ultimate cause might actually be an unhealthy ‘Sense of Self’ you developed in childhood? That turned out to be true for me. Check it out! The inability to fall asleep or stay asleep is an occasional problem for some people,…

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On Butterfly-Hunting and Insomnia

This little story is a metaphor and aims to be an illustration of a particular psycho-emotional make up: the need to achieve certain results through doing particular things which, when done with a good result generate a certain kind of feel-good-about-self  – a feeling that is experienced deep down as a ‘right to exist’ or…

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