teach your children

Learning to teach your children to express themselves and love themselves unconditionally takes time and effort, but it’s one of the most important things you can do for a child. All of us experienced moments in childhood where we felt like our parents weren’t listening to us, didn’t understand what we were going through, or…

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fear of change

Why do some of us struggle so much with change? What’s the reasoning behind this fear of change? Keep reading for a few powerful techniques you can use to overcome this illusory fear. Think back to the last time you found yourself on the brink of a major change. Maybe you felt a need for…

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childhood emotional neglect

This is the story of my journey to self-love. Self-love is a journey inward. It’s the long path to finding out who we want to be and returning to who we truly are. It’s the most important journey we must take if we want to be happy in life.    Self-love isn’t just going on…

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teach your child self-esteem

When you think of the child you love, you probably envision a bright future for them, right? We all want our children to develop healthy self-esteem.   One of the most precious gifts you can give your child is healthy self-esteem. It will empower them to feel confident, valued, and prepared for challenges as they…

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Narcissus – it sounds so beautiful but the consequences of a narcissistic attitude are much less so. Narcissus is a figure from Greek mythology. He was a beauty, who found himself so beautiful and important that he kept staring at his reflection in the water of a small lake. Eventually he perished because of it.…

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Healthy Sense of Self’s mission is to reduce child abuse by making parents aware of what can go wrong when they are too self-absorbed. The reasons why a child, a person, would be physically abused may seem very different from those of emotional abuse but the big why’s for this destructive parental behavior may be…

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I don’t know about you, but I always look forward to holidays like Thanksgiving and Christmas. I love the food, the music, the peacefulness of the picture-perfection in ads, movies, and images of the Season, the coziness, and safety of family coming together, like circling the wagons in the old days. Most of us are…

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Just Picture It The Center for Psychological Research, Shenyang, in China recently released a new ad campaign through advertising company Ogilvy & Mather China that makes a bold, symbolic statement about an uprising issue: cell phone addiction. The ads do a great job of raising awareness about cell phone addiction in an incredibly impactful way. That could…

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