Posts Tagged ‘holiday stress’
Here’s What You Need to Do for Yourself This Holiday Season
It’s the most wonderful time of the year! Unless you dread the inevitable holiday stress, that is. You’ve been working hard to restore your healthy Sense of Self all year long, and you’ve come a long way with your self-care practice. But when the pressures of the season catch up to you—gift buying, trip planning,…
Read MoreAnxiety and the holidays: 13 ways to cope.
Dear Author of this blog post: Thank you for a thoughtful, well-paced, and compassionate post: Lots of insights. Lots of wisdom. I appreciate your discernment too. “Remember that part of their personality is the anxiety. Remember that part of them, the compilation of life experiences that they are made of, is the anxiety. It can…
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