How do you feel about yourself when unable to sleep (insomnia)? Bad, dirty, inadequate, stupid, abnormal? Are those your own judgments?
Read the rest...All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.
Read the rest...The easiest and most effective way of helping the world to become a better place is by restoring or strengthening your own Sense of Self. When you are not dependent on the outcome of your achievements nor on other people’s opinion there is a whole lot less reason to fight.
Read the rest...Testing the value of my own Holistic Approach to Insomnia through the applying the Thesis: Restore Your Sense of Self occasionally comes up and I have to admit: ‘Boy, is it hard! But also: I get there in the end. And it goes easier each time! Words of encouragement for Insomniacs
Read the rest...Ask Ann Fiser from Kirkland to help you figure out your social networking and you will be totally happy!
Read the rest...The compulsive need for acknowledgment is just at the other end of the spectrum of the compulsive habit to ‘please’…both come forth from the belief that we are not worth living following our own criteria. As a matter of fact our own criteria are mostly unknown to us.
Read the rest...People! send me addresses and names of people who might want to hear about HealthySenseOfSelf’s non-intrusive, non-expensive, introspective creative way of (health and well-being) problem solving
Read the rest...Do you suffer from severe or ongoing insomnia? Are you ready to consider that the ultimate cause might actually be an unhealthy ‘Sense of Self’ you developed in childhood? That turned out to be true for me. Check it out!
Read the rest...“Drawing with the Right side of the Brain” by Betty Edwards, a MUST for people who want to grow into the ability to use their whole brain.
Read the rest...The Self is a concept that needs to be explored and given a clear meaning in order to benefit from its meaning by actively “owning” a SELF
Read the rest...