anger into calm

SNAP out of IT – How to Transmute Anger into Calm

How to Transmute Anger into Calm Are you ready to release yourself from the grip of upset, anger, or rage? Here are crucial strategies to maintain your marriage, nurture your children, AND keep them in your life. When you “snap out of it” you may find that you are better able to contribute positively to…

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Who Am I: Developing a Better Sense of Self

Who am I? is the most important Self awareness question you can ask as you traverse your life’s journey.  We talk about politics, sports, celebrities, and the current pandemic and Covid-19 crisis. But we don’t wonder who and what we actually ARE. We don’t focus on our own self awareness. We wonder how we can…

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Unleash Readers’ Potential with the Insightful Book about a Woman’s Struggle with Chronic Insomnia

Republished from San Diego, CA – WEBWIRE   Renowned author Antoinetta Vogels has unveiled her groundbreaking self-help book, “Healthy Sense of Self: The Secret to Being Your Best Self,” a transformative guide that empowers readers to unravel the hidden motivations behind their actions, leading to mental clarity, improved health, and the ability to overcome relationship challenges. During…

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money management

Find Your True Wealth as Your Truest Self

True You, True Wealth! What does True Wealth mean to you? When I was active as the Money Whisperer, my mission was to help my clients build better relationship with their money. Of course, we focussed on the money, but it was never about finances alone. After all, we are so much more than a…

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sense of self method

3 Ways to Use the SoS Method to Cope with Life’s Greatest Challenges

If I didn’t have a strong sense of self for life challenges, I’d be functioning at a different level. And without the Sense of Self (SoS) Method, I would not be in a good place right now.  Life could be making me feel very sad, and I could be feeling depressed and devastated about what…

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