Editor’s Note: For some time now I have been hearing voices in my head. :) Voices that are a quiet dialogue between the different parts of me. The voice of wisdom gained is talking to the young one that forever lives in memory. No matter our age there is a young child that lives within.…

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When you’re not allowed to express anything in the open, you become good at reading what is unspoken. In one of their personal letters to me, a student wrote that he understood why I always called them gentlemen. It was because I was wishing them to be gentle in life, he said. ~ Suki Kim,…

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  I follow a lot of online publications and bloggers for a whole variety of reasons. I follow some for education and others for entertainment.  I am a voracious reader as the writer I am.  Inspiration comes from both serious and funny perspectives. The Chive is one of them I follow for pleasure, but a lot…

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Editor’s Note: There are many pathways to developing a strong and healthy Sense of Self and yoga instructor Thereza Howling believes that yoga as a tool is much more than a physical practice. She is a certified yoga instructor and currently teaches kids, teens, and adults in Washington State. She is excited to share the result of her…

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In early February, I spent a week in Olympia, WA with my daughter who would spend the week as a Page in the Washington State Senate. Her intention to be a Senate Page was set in motion in May the year before by an eighth grade field trip to the Capitol City. I happily tagged…

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Healthy Sense of Self is happy to be a sponsor of Bellevue High School Athletics. When Northwest Athletics called us proposing that we sponsor Bellevue High School’s current sport schedule of Football and Basketball, it got us thinking. What is the role of athletics in the larger picture of a whole education of a person? Participation in individual and…

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Just in time for the brand new calendar year! HealthySenseofSelf introduces a new and gentle way to begin learning about the Healthy Sense of Self Method. Presenting A Guided Journal to a Healthy Sense of Self: Thoughts to inspire peace within and around the world. A gift for yourself and the best friends you care…

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