How to Help Your Child Develop Healthy Self-Esteem

teach your child self-esteem

When you think of the child you love, you probably envision a bright future for them, right? We all want our children to develop healthy self-esteem.   One of the most precious gifts you can give your child is healthy self-esteem. It will empower them to feel confident, valued, and prepared for challenges as they…

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Are You Ready to Release Your Addiction to Approval?

approval-seeking behavior

How do you know if you are struggling with approval-seeking behavior? If you feel stuck in your personal and/or professional life, it may partially be due to approval-seeking behavior or an “addiction to approval.” Are you reliable? Flexible? What about caring, confident, and assertive? Do you play well with others? Whether the approval of others…

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8 Healthy New Ways to Practice Self-Care

practice self-care

When you have an endless to-do list, tons of meetings, and other crucial commitments, taking the time to practice self-care is usually placed on the back burner. This is a huge reason why we often feel stressed, overwhelmed, and burnt out. Need some help getting back on track? We’ve rounded up eight healthy habits to…

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The Best Christmas Gift Ever…

This is not an expensive Xmas present; you don’t have to stand in line; you don’t have to wrap it and the recipient can use it for a long time, for a life time even. Give the Gift of a Healthy Sense of Self If you give your children a Healthy Sense of Self you…

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A generation gap, is it unavoidable?

Baby Boomers, Generation X, Y-ers, Millennials: these are names that denote a demographic of people who were born around a particular time, and who therefore come of age as a group as well. There are specific trends in every age group, and no matter the generation, children are expected to rebel against their parents. Because…

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Narcissistic repair, how to go about it…

Narcissus – it sounds so beautiful but the consequences of a narcissistic attitude are much less so. Narcissus is a figure from Greek mythology. He was a beauty, who found himself so beautiful and important that he kept staring at his reflection in the water of a small lake. Eventually he perished because of it.…

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Narcissistic Abuse, an antidote against it.

It’s not your fault!   If you are eager to step back into the groove of trying to make it work at all cost – Often at the cost of your Self! Trying to make your relationship work, your marriage, your job, your behavior, or that change in attitude… It is not your fault To…

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Involuntary Emotional Abuse Causes Victims

Healthy Sense of Self’s mission is to reduce child abuse by making parents aware of what can go wrong when they are too self-absorbed. The reasons why a child, a person, would be physically abused may seem very different from those of emotional abuse but the big why’s for this destructive parental behavior may be…

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