Self Management
Be a hero…be your self!
“Not everyone can be a hero!” That is why being a hero is so special. Saving a person from a burning house requires an instant decision – helping an old lady cross a street with crazy traffic and no lights happens at the spur of the moment. Being a hero is not something you can…
Read MoreSay “yes” to your temper and a Healthy Sense of Self
Editor’s Note: There are many ways to describe a healthy Sense of Self and how it might self-express. HySoS strives to get more people thinking about the question: Do they live life with a Healthy Sense of Self. Barb Abelhauser who writes a daily blog “The View from a Drawbridge” offers an interesting twist on…
Read MoreNew Year’s Eve: Looking back and ahead
The year is almost done; you clean your desk and prepare for the last holiday of the calendar year. Sometime during that last week there is always that moment of reflection, of what was and how it could be; the mistakes you don’t want to make in the coming year, the bad habits you want…
Read MoreHolidays Are Supposed to Be Joyful Times, Right?
I don’t know about you, but I always look forward to holidays like Thanksgiving and Christmas. I love the food, the music, the peacefulness of the picture-perfection in ads, movies, and images of the Season, the coziness, and safety of family coming together, like circling the wagons in the old days. Most of us are…
Read MoreAnxiety and the holidays: 13 ways to cope.
Dear Author of this blog post: Thank you for a thoughtful, well-paced, and compassionate post: Lots of insights. Lots of wisdom. I appreciate your discernment too. “Remember that part of their personality is the anxiety. Remember that part of them, the compilation of life experiences that they are made of, is the anxiety. It can…
Read MoreThe Path to Love leads us home to our Self
In a matter of days, I will be off to Colorado for a week long retreat that will test me to the core. A retreat that I am looking forward to–completely. I find myself growing excited (not anxious) as I leave for a much anticipated vacation to an exotic place. This exotic place though is…
Read MoreNew Series: Letters to my Younger Self
Editor’s Note: For some time now I have been hearing voices in my head. :) Voices that are a quiet dialogue between the different parts of me. The voice of wisdom gained is talking to the young one that forever lives in memory. No matter our age there is a young child that lives within.…
Read MoreMeditation In School Could Mean Big Changes
At New York City’s Brooklyn Urban Garden School (BUGS) students can often be found starting and end the day with about 15 minutes of doing absolutely nothing. Nothing besides mindfully meditating, that is. The Huffington Post recently wrote about how the school implements meditation in it’s classrooms, and how that meditation seems to be making…
Read MoreHere Are 7 Things That Happen When You Practice the Sense of Self Method
What’s so great developing a strong sense of Self and living as your true Self? Isn’t that just for 20-somethings and new-age hippies? Not quite . . . the Sense of Self Method is all about understanding yourself for who you truly are. Knowing yourself is one of the most powerful tools you could ever…
Read MoreChristmas and The Holidays – Merry or Scary?
Happy Holidays! We wish each other the best – for clearly nobody has bad intentions. We look forward to seeing our family members and relatives again. We are adamant that this time around it is going to be a great Christmas. We have a present for everyone and “that awesome gadget you found for Uncle…
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