Table of contents
- List of posts with excerpts
- List of simple titles
20 Most Recent Post Titles with Excerpts
A bare list of links to the last 20 blog posts with linked titles, author and date, a short excerpt, and a continue-reading link.
The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That’s why it’s important for us to examine our motivation in our day to day life. If we cultivate respect for others and our motivation is sincere, if we develop a genuine concern for…
Continue reading...“Damn,” says the voice in my head. “Did I just really think that less than tactful thought as I see that “Eric” is on the walking loop that I want for myself?” Yes. I have thought unkindly of another at 7:30am –when the day is fresh and I am in method in a space of…
Continue reading...Every man and woman, every girl and boy, every baby girl and baby boy, every sister and brother, every mom and dad, every aunt and uncle, every grandmother and grandfather, every husband and wife, every son and daughter, every girl-friend and boy-friend, every teacher, every minister, every politician, every musician and sportsperson and everybody else…
Continue reading...“Antoinetta Vogels creates a safe place for exploration of her method on the Healthy Sense of Self. Her empathetic approach to identification of a sense of self that is either absent or an imposter was revealing to me personally. Her work resonated with my journey of healing from past hurts and habits nudging me to…
Continue reading...Be your Self! Our community and website are all about cultivating a Healthy Sense of Self. Many people don’t realize where you can actually find your true Self, what it looks like, where it comes from, or how it feels. To really be you, you begin with establishing a healthy sense of you, because how can…
Continue reading...As I am returning home from an intensive time in New York City I wonder whether I absolutely have to return to the office right away. I long for a few free-floating-whatever-comes-up-next kind of days. There never seems to be a good moment to insert these in the chain of to-do’s and musts. To just…
Continue reading...I wish you all a Healthy Sense of Self, which, I know, leads to good health, productivity, happiness, peace and success. How to achieve this Healthy Sense of Self you ask? Well, we all have a Self, but some of us have the ability to be aware of it, to sense it to a level…
Continue reading...Shoving aside what we really feel is what most people do most of the time. We become so repressed that we don’t even know where to check in in ourselves to become aware of our feelings. Paying attention to how you feel about something and truthfully process that feeling is almost an ART that allows…
Continue reading...As hard as it is (for a workaholic), stepping away from work, whatever important you perceive it to be, helps achieve the freedom we’re after.
Continue reading...The moment of deciding to go to bed at night brings about mixed feelings for me. On the one hand I’m looking forward to throwing off my day clothes that are filled with the vibes of work and sneaking into the fresh clean sheets to let my mind dissolve into the black nothingness of the…
Continue reading...Think with my own mind! My parents, even though long-gone, are still dominating my life! I am still living up to their conditions instead of using my own criteria on how I should be and what I should do. I keep telling myself that I need to think with my own mind instead of adopting…
Continue reading...Suddenly I became aware that my well-being and peace of mind depended upon my boyfriend’s behavior. I was terrified to experience negative emotions about what he was doing or saying. I hated myself if I didn’t like the way he behaved or displayed certain habits. I dreaded that he would do something I wouldn’t be able to…
Continue reading...Printed 1/8/12 Book review As I’m in the process of setting up my own small business, I thoroughly enjoyed David Neenan’s book No Excuses with its compelling subtitle ‘Take Responsibility for Your Own Success’. In an eloquent way he points out how we have choices that are often induced by major perturbations in our lives. …
Continue reading...Today I got so upset with my boyfriend. It is not like he is doing something bad but he seems to not see me. It would make me feel so much better if every now and than he would give me that eye-contact that means : “We understand each other, now don’t we?” Or: “Hey…
Continue reading...“Being exposed to Antoinetta Vogels’ Sense of Self Method helped me understand better a few of my clients as a business-coach and also some friends who I suspect suffer from depression. I also gained another, much more understanding, way to look at people who make bad choices. I suspect that when I have to deal…
Continue reading...You do not have to be afraid! There is no annihilation if you do not live up to your ego references because you ARE already. Becoming aware of that leads to a Healthy Sense of Self. Only with a healthy sense of self you can be fully yourself. Being fully yourself decreases or even eliminates…
Continue reading...Restore your Sense of Self! A Healthy Sense of Self is what it takes to fully be Yourself. Only then you might stay free from today’s many stress-related health issues PLUS you gain more mental clarity!
Continue reading...“I am somewhat of a skeptical person but my wife pointed out to me that Antoinetta Vogels’ Sense of Self Approach really creates unexpected openings in solving quite a number of childrearing questions. By becoming aware of our own hidden agenda we are able to make different decisions that greatly benefit our children’s and our…
Continue reading...He makes you love yourself. He is so pleasant to be around that you forget all about your ideal self-image. Everything you say falls in the right place. When you make a joke, and you do that without any pre-thought-out intention, he laughs and says that you are funny. He expresses his opinions without…
Continue reading...While traveling there potentially are many stressors and aggravating factors. Knowing that I already have what it takes to have the right to be, just by being born, allows me to react with poise where I used to get annoyed or feel irritation. Thanks to a Restored Sense of Self!
Continue reading...20 Most Recent Post Titles
A bare list of links to the last 20 blog posts.